OPEN

Up and down and in between. That has been my life lately. Summer is on our doorstep and it feels promising. There has been a knot in my chest. The other day it unwound a little when I turned the music up loud and danced with my sister and daughter. We sang songs over and over. It unwound a little when I sat on top of my brother's RV and looked at the beauty in front of me. Also when we walked through the Aspens and when we watched the beavers building stuff. This evening I went on a bike ride around my neighborhood, the knot loosened. This summer I want to unravel the knot completely. After my bike ride, I sat on my grass and watched the clouds. They changed from white to pink and purple. The birds were out singing. The wind slipped across my face. My feet planted into the cool grass. I did a few headstands, my legs high above me in the air. There was freedom in my breath. I took deep inhalations and asked for the energy of the clouds and sky. I need to let myself feel everything, mostly happiness. Walls need to be broken. Wild and free. Let the world amaze me. Let myself feel it. Open heart, wild heart, free heart.